1/16/2009

1/16/09

First let me say today is my bad day.

Breakfast
McDonalds Sausage biscuit with egg and cheese
Diet Mountain Dew

Lunch
Roast beef with Cheddar on Rye
Baked Cheetos
Sugar Free Vanilla Pudding
100 calorie grasshopper cookies
Lemonade (sugar free drink)

Dinner
Pepperoni Pizza Hut personal Pizza
Cinnamon sticks Pizza Hut
Cherry Limeade (sugar free drink)

1/15/2009

1/15/2009
Breakfast

Weight Watcher Muffin (chocolate Chip)
Diet Mountian Dew

Snack
Rice Krispie treat

Lunch
Salad
Chicken breast

Dinner
Short ribs and Jasmine Rice
Weight Watcher Chocolate chip cookie dough sundae w/whipped cream

1/14/ food journal

1/14/2009

Breakfast

Ham and Cheese Omlette
Water with Target sugar free lemonade mix

Snack
Mocha Fiber One bar

Lunch
Lean Cuisine Alfredo with chicken and broccoli
sugar free vanilla pudding w/ cup of peaches mixed in
Weight Watcher twinkie
Diet Mountain Dew


Dinner

Cheddar Burger
Fries.
Rice Krispie treats

Not the best day but I that is ok. You need to treat yourself also

1/13/09 Food Journal

Breakfast

1 (100 calorie) Cinnamon Crumb cakes
Water with Target sugar free lemonade mix

Snack
1 cup of grapes

Lunch
Wheat Bow tie pasta
1 chicken breast
salad with Wishbone Asian Sesame Vinaigrette Light
1 (100 calorie) Fudge stripe pack
1 (sugar free) chocolate pudding
Water with Strawberry Crystal Light

Dinner

1 Three Meat Lean Cuisine Pizza
1 Snack Bag Baked Cheetos.
1 Diet Mountain Dew
1 Weight Watchers Chocolate Chip Cookie Dough Sundae Cup. with Light Whipped cream.

What I ate today (angie)

So after 31 mins on the WiiFit I feel good. I did some HulaHoop, Yoga poses, tight rope walking, step aerobics, and running (Yep I said running) well jogging in place. I was sweaty so that is what matters.

Here is what I ate today

Breakfast
1 Weight Watcher Muffin (Chocolate Chip)
Water with Strawberry Crystal light
Lunch
Lean Cuisine (chicken, with bow tie pasta in a pesto sauce) Yummm
Mixed greens salad
Wishbone asian Sesame Salad dressing
1 (100 calorie) pack of Chips Deluxe cookie
1 (sugar free) Chocolate Pudding
Water with Target sugar free Cherry Limeade. good but I dont like cherry flavor stuff.
Snack YES I HAVE SNACKS!!!
Water with Sugar Free Lemonade
Ice brakers gum LOL!! That did not do it
1 Lemon Weight Watcher cake (1point) Still did not work
1 cup of grapes (yep those did it)
Dinner
Half of Chicken Breast
Wheat Bow-Tie Pasta with creamy garlic sauce.
Diet Mountain Dew (probably the reason I can't sleep at nights)
Dessert
Weight Watcher Strawberry Shortcake
Light Whipped Topping

Angie's goals for this week.

So there is no reason to hide the fact that I weight 256lbs. Yep I said it 256!! I will make an immediate goal to loose at least 2lbs this week and to get on my WiiFit everyday for at least 30 mins. No more regular pop!!!! And not one frozen snicker bar!!!!

Recap Goals

2lbs this week
WiiFit everyday at least 30mins
No more regular POP!!!!!
No more frozen snicker bars!!!!

Welcome to a new you.

So I have been inspired by the show DietTribe where a group of friends all got together to loose weight. As most of you are aware of I have this long history/battle with weight. But since as of today there are 215 days until my wedding I have to get my act together and my mind clear. And I know I can not do it alone. So...

This is for everyone who wants to loose weight. Weather it is just to tone, 5lb, 25lbs or more this is a blog for support. You know that day where you are just not feeling like dieting. When you feel like I can not do this anymore. You can feel like you have someone to be that cheerleader and help you stay focused and on the right road.

If you would like to participate in this group I as that you list your goals and update them weekly. Let us know your progress, trials, setbacks, and most of all your succeses with overcoming those stinky temptations. If you find some healthy products, find a great recipe or article post it. Let us know so we can all benefit.

It is Diet by D'Zine because you design what is best for you. What your goals are! This is a place for support. You can disclose as much as you wish about your weight, measurements and plans.

I hope you find this helpful and beneficial.

Love
Angie